Tag Archives: swimming

Life & Swimming: It’s not about the Splash

My meditation time, my me time, my evaluation and solution time, is during the span of a 45 minute swim, several times a week.  Underwater, there is less noise, less interruption, and less distraction. About 10 minutes into my swim, … Continue reading

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Being Body Conscious – for Better or Worse

My earliest memory of being self-conscious about my body was during the summer months of swim team before 6th grade.  I was a very thin, petite 12-year-old, still quite childish in my appearance.  I started comparing myself to the other … Continue reading

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